Arguably the best way to get yourself to exercise more is to find an activity you love to do! Jogging, yoga, swimming, and weightlifting are a few that can bring stress relief and a strong body. But what if your favorite exercise causes your teeth to hurt? Your dentist in Beachwood is here to explain the four reasons that might be causing your pain and what you can do about it so your teeth can be as fit as your body!

Gum disease is one of the most prominent oral health issues. While brushing and flossing are incredibly important for preventing the problem, they aren’t the only steps you can take. Your diet is also crucial for keeping your teeth and gums healthy and bacteria-free. But what foods are best for your gums? Read on to learn about six vitamins and minerals you should consume to prevent periodontal disease!