Why Flossing Is Important to Your Dental Health

Flossing is not something that can be ignored.

Many people claimed that brushing is one of the essential things you can do, but some still don’t floss. However, the American Dental Association (ADA) recommends flossing twice per day, but it is ideal to floss at least once a day. For people that floss once per day, the ADA recommends brushing alongside.

Brushing is one of the ways to remove film off your teeth and plaque caused by bacteria. This also helps to remove debris from your gums where a toothbrush can’t reach. As a result, flossing is known to be interdental cleaning, and you need to consider it as a vital part of your daily oral routine. Lack of flossing daily can lead to a plaque which develops into tartar at the advanced stage. The best way to remove tartar is by professional cleaning with the help of a dentist like Dr. Faist. Also, the ADA recommends flossing before brushing because the fluoride in toothpaste helps to fight against bacteria-particles which have flossed away.

However, flossing can remove food particles from the mouth which may be impossible by brushing. Regular flossing prevents tooth decay, cavities, periodontitis, and gingivitis by keeping your teeth healthy. Un-flossed can lead to bad breath, discoloration and teeth loss which can affect your overall health and wellbeing.

Recent studies show that more than 25 million people have diabetes, and heart disease is the primary cause of deaths in the country.

These diseases are prolific but applying preventive measure like brushing, and flossing can reduce the chances of periodontitis, gingivitis and life-threatening infections.

In conclusion, dental floss has changed the flavors, textures, and styles to treat teeth problem. Also, discussing your dental issues with a dentist will help you to include a daily flossing plan to your routine.